OhElizabeth’s BBQ Sauce

3 c. tomato juice
1 small can tomato paste
juice of 1 lemon + scant 1/4c. rice vinegar (use less if apple cider vinegar)
1/3 c. chopped onion
1/4 c. honey
2 T. worcestershire sauce
1 1/2 tsp. salt
1/2 tsp. cloves
2 dashes pepper
1 tsp. allspice
1 T. paprika
1 tsp. chili powder
4 tsp. garlic powder
1 tsp. cinnamon

Dump in pot and cook til smooth. Can use sugar or sucanat instead of honey. The sauce does not come out thick, but it’s perfect for cooking crockpot chicken in. The sauce will cook down and thicken to perfection as the bird cooks! I don’t even bother to cook the sauce before using in the crockpot, since it will cook there too. Yum!


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